special online only offer for west edmonton locals
claim your 7-class pass
ONLY at f45 HAMPTONS ALBERTA
NORMALLY $210!
TRY ANY 7 SESSIONS OVER 10 DAYS and save $190!
join the #1 fitness community in the world.
claim your 7-class pass
ONLY at f45 hamptons alberta
NORMALLY $210!
TRY ANY 7 SESSIONS
OVER 10 DAYS.
join the #1 fitness
community in the world.
TEAM TRAINING, LIFE CHANGING
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
claim your 7-class pass today
don't miss this exclusive offer. it won't last long.
claim 7 free
SESSIONS today
don't miss this exclusive offer.
it won't last long.
why f45 Hamptons alberta?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Hamptons Alberta is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
our unique f45 formula
With motivating coaches, dynamic workouts and an incredible community of members by your side every step of the way, training at F45 Hamptons Alberta will be the most fun you’ve ever had working out.
5,000+
EXERCISES AND 45 WORKOUT CLASSES IN OUR DATABASE
750cals+
burnt per session in our hiit workouts
4
Transformation Challenges on each year
1,750
F45 STUDIOS OPEN GLOBALLY AND COUNTING!
why our members are loving f45 Hampton's alberta!
5-Star Google Rating
"F45 Hampton's is a welcoming gym where they prioritize greeting you by name and supporting you through a workout that will always get your heart pumping & body sweating!"
Trevor Wall
F45 Hamptons & coaches are awesome for keeping me motivated, challenged, and injury free. Their focus on proper form and providing coaching tips helps me get the most out of every workout. I also really like the the video monitors displaying each exercise, in the circuit and the heart rate monitoring to manage my workout intensity. Recommended for all ages and fitness levels. 👍
Earl Miguel
I have taken many classes at F45 Hamptons and just to share my experience, I feel like a whole new person. That may sound exaggerated but when I went to the gym for the first time, there was that sense of discomfort and not knowing what workouts to do or if I even had the right form. Personal trainers were a little too much for my budget but when I found F45, I felt like they had everything I needed. They have such friendly and encouraging coaches with their own unique personalities, corrects my form even when there were so many people in the class, and never fails to leave anybody out during the workout. I have felt more confident, saw a change in my physicality in which I hope to find a consistent routine with, my mental health, and this mindset of myself wanting to take more and more classes at F45 Hamptons!
Ryan Marie
This started as a 7 day trial and then a promo deal and then I committed to a full year. All the trainers are so kind and so knowledgeable. When I started, I had no clue what I was doing (sometimes I still don’t know what I’m doing), but it’s because of the trainers that I know more than I did before :) On top of that, I injured my knee in January and they’ve been so good in giving me modifications and encouraging me to take it easy. Great community of people who push you to be the best version of yourself!
Mike Tennesse
Fantastic experience so far! The classes are varied so you're never bored and always challenged, and the trainers are all absolutely amazing. Everyone has been nothing but accepting and encouraging, and always giving you the motivation you need. You can really feel that they honestly want you to succeed in your goals. I'm a month in and am already feeling a big difference in how I feel from day to day. If you're looking to get in shape but maybe need that little nudge of encouragement, or a little help to make sure you're getting the best results, look no further.
Holly Leclaire
Did a trial week at F45 and really enjoyed it so decided to commit to a twice a week pass. Everyone is so friendly here! The trainers are knowledgeable, helpful, and motivating. The classes are such a great workout and I love the variety. The gym is clean and inviting with all the equipment you need. Would definitely recommend this gym to friends and family!
Rinku Sareen
I just joined here a few months ago from OT and I love it ! I have never lifted weights before and I am very particular about learning the form , the trainers here are so mindful and helpful . Everyone knows your name and know if you have injuries and help give you alternative workouts if you do. I love it here and love the workouts .
Mike Tennese
Fantastic experience so far! The classes are varied so you're never bored and always challenged, and the trainers are all absolutely amazing. Everyone has been nothing but accepting and encouraging, and always giving you the motivation you need. You can really feel that they honestly want you to succeed in your goals. I'm a month in and am already feeling a big difference in how I feel from day to day. If you're looking to get in shape but maybe need that little nudge of encouragement, or a little help to make sure you're getting the best results, look no further.
where to find us:
19904 Lessard Rd NW, Edmonton, AB T6M 0T9, Canada
hamptonsalberta@f45training.com
780-405-2911
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